The chicken and dumplings recipe is a classic comfort food dish that has been enjoyed for generations. It is a hearty and delicious meal that combines tender chicken, savoury vegetables, and fluffy dumplings in a rich, flavorful broth. Chicken and dumplings is a popular dish in many cuisines around the world, with variations in ingredients and cooking methods.
Traditionally, chicken and dumplings start with simmering chicken pieces, such as bone-in chicken thighs or a whole chicken, in a pot of water or broth along with aromatic vegetables like onions, carrots, and celery. This creates a flavorful base for the dish. Once the chicken is cooked and tender, it is usually shredded or cut into bite-sized pieces and returned to the pot.
The dumplings are made by combining flour, baking powder, salt, and sometimes other ingredients like herbs or spices. The dumpling dough is then dropped or rolled into small pieces and added to the simmering broth. As the dumplings cook, they puff up and become light and fluffy.
The result is a comforting and satisfying meal with tender chicken, flavorful vegetables, and dumplings that soak up the delicious broth. Chicken and dumplings is often enjoyed as a main course, served with a side of vegetables or a salad. It is especially popular during colder months or when seeking a comforting meal.
While there are many variations of chicken and dumplings, the core elements of tender chicken, flavorful broth, and fluffy dumplings remain consistent. Whether enjoyed as a family dinner or served at a gathering, chicken and dumplings is a beloved dish that brings warmth and comfort to the table.
- 1 whole chicken, cut into pieces, or bone-in chicken thighs
- 2 tablespoons butter or oil
- 1 onion, diced
- 2 carrots, diced
- 2 celery stalks, diced
- 3 cloves of garlic, minced
- 4 cups chicken broth
- 2 cups all-purpose flour
- 1 tablespoon baking powder
- 1 teaspoon salt
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried rosemary
- 1/2 cup milk
- Salt and pepper to taste
- Chopped fresh parsley for garnish (optional)
Chicken and Dumplings Recipe Instructions:
- In the large pot or Dutch oven, melt into the butter or heat the oil over medium heat. Add the onion, carrots, celery, and garlic.And Sauté for about 5 minutes until the vegetables begin to soften.
- Add the chicken pieces to the pot and pour in the chicken broth. And Bring to the mixture to a boil, then reduce the heat into the low and let it simmer for about 30 minutes, or until the chicken is cooked through and tender.
- While the chicken is simmering, prepare the dumplings. In a mixing bowl, combine the flour, baking powder, salt, dried thyme, and dried rosemary. Mix well.
- Slowly pour in the milk while stirring the flour mixture. Stir until a thick, sticky dough forms.
- Once the chicken is cooked, remove it from the pot and shred the meat using two forks. Discard the bones and return the shredded chicken to the pot. Season with salt and pepper to taste.
- Bring the broth back to a simmer. Take spoonfuls of the dumpling dough and drop them into the simmering broth. Space them out evenly.
- Cover the pot and let the dumplings cook for about 15 minutes, or until they are cooked through and no longer doughy in the center. Avoid lifting the lid while the dumplings are cooking to maintain the steam.
- Once the dumplings are cooked, remove them from the heat. Serve the chicken and dumplings hot, garnished with chopped parsley if desired.
Chicken and Dumplings Recipe Benefits
Chicken and dumplings recipes offer several benefits, both in terms of taste and nutrition. Here are some of the benefits of this comforting dish:
- Nutritious Ingredients: Chicken and dumplings typically include ingredients such as chicken, vegetables like onions, carrots, and celery, and herbs and spices. These ingredients provide essential nutrients like protein, vitamins, and minerals.
- Protein-Rich: Chicken is a good source of high-quality protein, which is important for muscle growth and repair, as well as overall health. Protein helps in maintaining healthy body tissues and supports various bodily functions.
- Comforting and Satisfying: Chicken and dumplings are often regarded as comfort food due to their warm and satisfying nature. The combination of tender chicken, fluffy dumplings, and flavorful broth can provide a sense of comfort and contentment.
- Versatility: Chicken and dumplings can be customized to suit personal preferences. You can add different vegetables or herbs to enhance the flavours and make the dish your own.
- Hydration: Chicken broth used in the recipe adds moisture and helps keep you hydrated. It is especially beneficial during illness or when experiencing a lack of appetite.
- Source of Fiber: Depending on the choice of ingredients, chicken and dumplings can provide dietary fibre from vegetables and whole grains. Fibre supports healthy digestion and helps maintain bowel regularity.
- Emotional Well-being: Comfort foods like chicken and dumplings can have a positive impact on emotional well-being. They are often associated with positive memories and can evoke feelings of nostalgia and happiness.
- Easy to Prepare: Chicken and dumplings can be made from scratch using simple ingredients and basic cooking techniques. It is a dish that can be prepared at home without requiring extensive culinary skills.
While chicken and dumplings can be a delicious and satisfying meal, it is important to note that the overall nutritional profile and benefits can vary based on specific ingredients and cooking methods used.